Ortho-Bionomy®, Somatic Therapy, and Pain Relief in Berkeley
Subtle touch... profound results
December 18, 2017
In these days of heads looking down at devices perhaps more often than not, I find myself frequently giving this particular “homework” self-care.. It’s a short movement sequence that counters device postures– bringing your upper body into healthy and relaxed alignment. The head lifts into natural horizontal on the neck, the neck comes into line Read More >
October 5, 2017
With so much discussion and writing about opioid addiction, I’m baffled by seeing nothing about actually addressing the causes of the pain. Articles are all about the misuse of prescription drugs by patients and doctors who prescribe them. Sure we all need pain-killers sometime, but not as a long-term fix for pain. They’re meant to Read More >
